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science ANSES Study — Official Data
95%
of Americans don't get enough fiber.

5 nutritional mistakes you make every morning — without knowing it.

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Same fruit — Juicer ~2g of fiber vs Vitamixia ~10g of fiber per glass
The recommended daily intake: 28g of fiber per day. The reality: most people only get 15g. That's a gap of -13g — every day, every meal, every glass of juice.

This isn't a willpower problem. It's an appliance problem. Juicers, centrifugal extractors, and store-bought juices all do the same thing: separate the fiber from the liquid and throw it away. The result? You're drinking free sugar while thinking you're having something healthy.

×1
Mistake #1 — The "fresh juice" trap

Your glass of orange juice contains 33g of free sugar. The same as a can of Coke.

33g Free sugar / glass
(juicer)
vs
25g WHO daily max
(child / day)
Juicer separating fruit pulp — fiber goes straight in the trash

When you press 3 oranges through a juicer, you get the sugar — without the fiber that slows down absorption. Your pancreas produces an insulin spike identical to what happens with soda. 45 minutes later: fatigue, brain fog, cravings.

The pulp you throw away? It contains the soluble fiber (prebiotics), the polyphenols (antioxidants), and the pectin that regulates sugar absorption.

warning
A single glass of pressed juice (250ml) exceeds the WHO's free sugar limit for a child. When fiber is present, sugar stays "intrinsic" — it's released slowly, with no glycemic spike. Source: WHO — Guidelines on Free Sugars Intake
×2
Mistake #2 — The fiber ends up in the trash

Same fruit. 5× less fiber. The problem is your appliance.

~2g Fiber / glass
(juicer)
vs
~10g Fiber / glass
(whole blended fruit)
Comparison — juicer discards nutrients vs keeping everything

Flip over any bottle of Naked, Tropicana, or Odwalla. Behind the "100% fruit" and "cold-pressed" marketing: a process that filters out 100% of the fiber, pasteurizes the vitamins, and concentrates the free sugar.

Juicer / Pressed JuiceWhole Blended Fruit
Fiberclose ~2g (filtered out)check_circle ~10g (intact)
Sugarclose Free (spike)check_circle Intrinsic (slow)
Vitaminsclose Oxidizedcheck_circle Preserved
Polyphenolsclose Discarded with pulpcheck_circle Intact
biotech
Quick test: Cut an apple in half. Put one half through your juicer. Weigh the discarded pulp: 30 to 40% of the fruit — fiber, vitamins, antioxidants. That's exactly what's NOT ending up in your glass. Source: USDA FoodData Central
×3
Mistake #3 — The "premium juicer" myth

Your $300 juicer does the same thing as the Tropicana factory.

0g Fiber retained
(regardless of price)
440lbs Pulp discarded / year
(family of 4)
Juicer — same process as the industrial factory

Regardless of the price tag, the principle is identical: separate the liquid from the fiber. The pulp goes in the bin, the juice goes in your glass. You get the sugar. Your trash gets the nutrients.

When you remove the fiber from a fruit, the sugar goes straight into the bloodstream. That's the difference between eating an orange and drinking orange juice. One nourishes you; the other spikes your blood sugar like candy.
Dr. Anthony Fardet
Dr. Anthony Fardet Preventive nutrition researcher — INRAE

A family that presses juices every morning throws away between 330 and 440 lbs of nutritious pulp per year. The equivalent of 600 whole apples — fiber, vitamins, antioxidants — straight into the trash.

There's an appliance that keeps 100% of the fiber in your glass.
science Discover the solution — -50%
×4
Mistake #4 — The invisible deficit

-13g of fiber per day. Sounds small. Changes everything.

28g Recommended daily
intake (minimum)
vs
15g Average actual intake
(per day)

This daily -13g deficit is no small thing. Dietary fiber regulates blood sugar, feeds the gut microbiome, extends satiety, and reduces the risk of cardiovascular disease.

A single glass of whole blended fruit delivers ~10g of fiber — closing 77% of the daily gap in 3 minutes. But only if your appliance keeps the entire fruit. Otherwise, you're drinking sugar while thinking you're doing yourself good.

bar_chart
The math is simple: After 1 glass with the Vitamixia = 25g of fiber reached for the day. After 1 glass from a juicer = still stuck at 17g. The appliance changes the equation. Source: FDA — Dietary Reference Intakes for Fiber
×5
Mistake #5 — Wasting 40% of the fruit

You use 3 fruits to make a glass. You only need 1 if you keep everything.

3–4 Fruits / glass
(juicer)
vs
1–2 Fruits / glass
(whole blended)
Annual savings — less fruit wasted

To make a glass of juice with a juicer, you need 3 to 4 pieces of fruit. When you keep the entire fruit — fiber, vitamins, everything — you only need 1 to 2 pieces for the same volume. Why? Because you stop throwing away 40% of the fruit.

savings
730 pieces of fruit saved per year for a family of 4. Juicer = ~1,460 fruits/year. Whole blended fruit = ~730 fruits/year. The appliance that keeps everything pays for itself in under 8 weeks. Calculation based on 1 glass / person / day

The Vitamixia keeps 100% of the fruit in your glass.

Nothing filtered. Nothing separated. Nothing thrown away. Fiber, vitamins, polyphenols, enzymes — all of it stays in.

100%of fiber
in your glass
140°Fenzyme-safe
temperature
60 secself-cleaning
cycle
1
Adding whole fruit to the Vitamixia
Fill
Whole fruits, vegetables, seeds. Nothing to filter. Nothing to discard.
timer 30 seconds
2
Vitamixia running automatically
Press
Blends and heats to 140°F max. Fiber and vitamins intact.
timer 3 min auto
3
60-second self-cleaning
Serve
Pour straight into your glass. Self-cleaning: 60 sec.
timer 60 sec clean

They fixed the mistake.

starstarstarstarstar
4.8/5 — 847 reviews
Marie in her kitchen
starstarstarstarstar
"I thought I was doing the right thing with my juicer. In reality, I was throwing away the fiber every single morning. Since switching to Vitamixia, my kids drink the WHOLE fruit."
ML
Marie L.
Mom of 2
verified Verified purchase
Sophie with her son
starstarstarstarstar
"I showed the fiber comparison chart to my pediatrician. She said: 'Keep that machine.' My son drinks his green smoothie without any negotiating."
SB
Sophie B.
Verified purchase
verified Verified purchase
Camille preparing breakfast
starstarstarstarstar
"I sold my juicer. My daughters pick their own fruit. They drink the WHOLE thing and I don't waste anything anymore. 730 pieces of fruit saved in a year."
CT
Camille T.
Mom of 3
verified Verified purchase

Frequently asked questions

A regular blender works cold and at high speed — it oxidizes vitamins and produces an uneven texture. The Vitamixia blends at a regulated temperature (140°F / 60°C), preserves enzymes and nutrients, and self-cleans in 60 seconds.

No. The 140°F temperature regulation + precision blades = smooth, velvety, zero chunks. The enzymatic process creates a natural creaminess with no added sugar.

30 sec to fill. 3 minutes automatic. 60 seconds self-cleaning. Faster than cleaning a juicer — and infinitely more nutritious.

From the start of solid foods (around 6 months). The Vitamixia makes compotes, purées, and velvety soups that are 100% fruit/vegetable, no additives, no added sugar. You control every single ingredient.

Yes. All data on this page comes from the WHO, the FDA's Dietary Reference Intakes, and the USDA FoodData Central database. The fiber gap in the average diet is well-documented in official nutritional research.

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Close the gap.
Keep 100% of the fruit.

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